Upcoming Events
STRENGTH, MOVEMENT & VITALITY
with Arlene Peters
4 weeks ~ Thursdays, April 2-23
5:30-6:30pm
*not a drop-in class or a bootcamp*
Be coached in a small group setting as you learn simple lifestyle tools to apply outside of the gym for the ultimate goal of vitality!
(please note: The Studio class passes are not applicable to this offering)
The Studio’s 8th Anniversary
We are into our 8th year of offering
beginner-friendly yoga and movement classes in our beautifully-lit space!
We invite you to come meet our wonderful, welcoming teachers during any of our classes.
New students get 2-for-1 pass for only $17.
Mondays, 6p, Subtle Body Yoga w Sarah Young
Tuesdays, 10a, Yoga for Balance and Mobility w Stephanie Van Ness
Tuesdays, 6p, Breath + Movement for Nervous System Health w Rebekah Davis
Wednesdays, 5:45p, Vitality Boost: Mobility + Core w Claire Spear
Fridays, 11a, Awareness Yoga w Tsyr Han Chow
Saturdays, 8a, Slow Flow Yoga w Tsyr Han Chow
Sundays, 5:30p, Stretch and Restore w Melissa Eggleston
Did you know The Studio offers gift cards for purchase?
What a great gift idea! Go to The Studio's MindBody site and click on Online Store.
Give your loved ones the gift of movement!
PAST EVENTS
SUPPORTING OUR COMMUNITY THROUGH MOVEMENT
Spring is a time for change and growth,
both of which The Studio encouraged March 2026!
2*for*1 Single Class Pass
1/2 Off 5 Class Pass
We look forward to changing and growing with you!
Free Thanksgiving Day Yoga Class
Students joined Melissa for FREE Thanksgiving Day Yoga full of gratitude and fellowship!
Free Yoga At The Farmers Market
Saturdays ~ 9 am ~ June and Sept 27-Oct 25, 2025
We had a wonderful time offering FREE yoga and movement classes at Eno River Farmers Market on Saturday mornings in beautiful downtown Hillsborough! Thank you to all who attended! We are excited to be back on the lawn with you Spring 2026.
As school began in Orange County, we offered three donation drive yoga classes to support PORCH-Hillsborough in Fighting Hunger in our community. Thank you to everyone who donated! Your kindness and generosity mean a lot, and it's comforting to know it’s going to an organization that truly cares and will get it to those who need it most.
August 2025
The Expedition School
Donation Drive
July 21-27, 2025
Thank you to our wonderful community at A Step To Health and The Studio! We have such generous students, patients, clients, practitioners and instructors and are SO appreciative of all the donations brought in. The above donations were delivered The Expedition School in our community that was severely flooded by Tropical Storm Chantal, experiencing devasting destruction to almost all of their furniture, classroom supplies, books, technology and classroom infrastructure for the K–5 students.