Jess Shell, LMBT #5125
Licensed Massage and Bodywork Therapist
Jess has been a NC Licensed Massage and Bodywork Therapist since 2004, graduating from the Body Therapy Institute in Silk Hope, NC. Jess specializes in Deep Tissue Therapy and Myofascial Release Technique treating both chronic pain and restriction of motion. Due to COVID-19 restrictions, Jess is now exclusively providing virtual web-based massage and other self-care technique sessions.
Web-based sessions include :
- Guided self-massage techniques
- Guided stretching & strengthening exercises
Guided meditation to ease stress & anxiety
- Virtual sessions will be individually tailored to meet the needs and goals of each client
Issues Addressed :
- Back, Shoulder and Neck Pain
Stress Reduction and Relaxation
- Headaches & Sciatica
- Repetitive Strain Injuries/Chronic Pain Conditions
Pre-Natal Guided Massage Techniques (for self, and/or with a partner)
Bringing over 15 years of experience as a bodyworker, Jess believes in the healing therapeutic benefits of massage therapy and would love to share them with you in this new virtual format.