I believe that by facilitating pain relief and ease of muscle tension through massage, I can help people to feel less anxious, sleep better, and feel ready to face life’s challenges. As a lifelong yoga practitioner, I can teach my clients stretches and poses to maintain alignment, strengthen core and back muscles, and improve range of motion. Whether you are an athlete, a mom to be, a desk jockey or all of the above, I can help you get your body back on track and your spirit restored.

I customize each session based on my clients' needs at that moment.

People come to me for relief from:

Athletic injuries

Chronic pain

Aches and pains associated with pregnancy

Anxiety and depression

Insomnia

Postpartum pain

General stress